Giacomo Ganassini
Counselling and Psychotherapy, CBT, EMDR
Looking more closely
Counselling and psychotherapy can help you become more aware of your emotional life, recognise patterns in the way you think and relate to others, so to find greater freedom in your responses.
My approach is informed by Adlerian psychotherapy and Cognitive-Behavioural Therapy, combining psychological depth with practical ways of making change. I shape the work around your individual needs, concerns and circumstances.
"Meaning is only possible in communication."
Alfred Adler
Through our experiences, we can become caught in our own ways of seeing things. Having a space where we can speak freely about our experiences allows these perspectives to be questioned, expanded and understood differently.
You might be looking for therapy because…
· Anxiety and worry are overwhelming you
· You feel discouraged, demotivated, or depressed in areas of your life
· You feel stuck in relational patterns that are difficult to address
· You struggle with low self-esteem, self-criticism, or the sense that you are not enough
· Something from the past continues to affect how you experience yourself and other people
· You are going through a significant loss or a life transition
I am a dedicated and experienced professional in counselling, psychotherapy, CBT and EMDR (BACP Reg, BABCP Accred). You may have a clear idea of what brings you to therapy, or you may have a sense that something is not working in your life. Together we can explore what is happening, develop a clearer understanding of what you are experiencing and consider ways of moving forward.
